Friday, February 20, 2009

Four Noses

Today I asked my colleagues to share their favorite breathing exercises. Here is one I really liked that two recommended.

I'll call it "Four Noses."

The premise is to have singers pretend they have four noses equidistant around their waist. Breath in all noses at once. I like it. Simple but quite useful I think. Can't wait to try it.

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